Recipes

5 Stand Out Summer Sandwiches with Low Carb Sides

/
Believe it, your cooking is famous around the world. All you need to do is go with the right instructions and patiently cook it well. Keep reading SJ's step-by-step recipes with easy tips.
5 Stand Out Summer Sandwiches with Low Carb Sides

Summer sandwiches are as quintessential as American customary meals and for a quality reason: they’re absolutely delicious when blend with selfdom. They appeal to a yum-yum flavor appetite plus a good unconsumed food stuffing perception. From an inside-out afresh divine glance, whether it be for a five-o’clock tea, weekend blowout, or kid’s lunch interval, the dignify sandwiches be the best summer bite between the joy. In this version of sandwiches, the anatomy’s emphasis on low calories traditional breads with exceptional sauces mix-and majestic savory sides options. Near at hand, are the recipes of summer combos to shine your table menu filled with tasty scattered kind patty, to claim those lightly craving desires.

baked breads on brown wooden rack
Image by Unsplash.com

 

Let’s get into it, paying a bit of extra attention to some of the detailed piquant recipes of summer sandwiches that seize the favorite homemade table d’hote.

1. What goes on a Pastrami Sandwich

Pastrami is sliced smoked beef an out and out fusion with rye bread. This is an old-time American classic hook-up guarantee being a hit turnout. Toppings may swing I admit, to me mayonnaise, mustard lays and cheese (usually Swiss) emerge with the best flavor. Here we’re going to add an extra kick to it with some Russian dressing and a side of lime roasted black beans.

hamburger with toppings
Image by Unsplash.com

This recipe takes about ten minutes and contains 312 calories per serving.

  • For the standard summer sandwich, start by tossing some cabbage in sugar, and vinegar. Let it stay for 5 minutes before draining it. Add the seasonings of your choice.
  • Back the pastrami on a baking sheet with cheese topping until the cheese melts. You can also add a layer of potato fries (optional).
  • Place the pastrami on a slice of Italian rye bread, layer with cabbage, fries, and Russian dressing.

Russian Dressing: To make, mix together ½ cup mayo, 2 tablespoon chili sauce, ½ tablespoon horseradish sauce, ½ teaspoon Worcestershire sauce, and ¼ teaspoon of onion powder and smoked paprika each. Add salt to taste.

Savory Side: For lime roasted black beans, fry some white onions until soft. Add beans, chili powder, and water. When beans are cooked through stir them in lime juice, drizzle some salt and pepper, season with parsley or spring onion.

2. Comfortable New Orlean Appetizer – Chicken Jambalaya Sarine

Jambalaya is a mixture of meat and vegetables cooked with stock plus various seasonings. Usually, jambalaya is eaten with rice, but you can use the leftover mixture to make sandwiches using tortilla bread couple with a helping of creamy parmesan.

person holding white ceramic mug
Image by Unsplash.com

The jambalaya can be prepared and stored overnight, assembling the sandwich takes only about five minutes. This summer sandwich contains about 389 calories.

  • To prepare chicken jambalaya, heating up about one tablespoon of oil in a pan.
  • Add in boneless chicken seasoned with salt and pepper.
  • Fry until golden brown and set aside.
  • Cook onions, peppers, and celery in 1 tablespoon of oil for about five minutes, then add some garlic, cayenne pepper, seasonings, and some tomatoes as well (Depends on your blend taste).
  • Add the chicken back to the pot and top up with parmesan, I prefer to leave the parmesan for later to layer up the tortilla filling.

Key-point: If the jambalaya is leftover from before and has some gravy, make sure to cook it until it thickens for the sandwich.

  • Place the mixture inside a tortilla, soon spread it out with a tablespoon. You can fold the tortilla into half or in quarters, it’s completely up to you.
  • Sprinkle some chopped parsley on top for seasoning for a pleasing flavorful smell!

Savory Sides: Haricot Verts is the best fit with jambalaya summer sandwiches accompanied by herb butter dressing.

Herb-Butter Seasoning: Stir jointly some unsalted butter, chopped shallots, parsley, and tarragon with a teaspoon of lemon jest, some drops of lemon juice until they’re combined well.

All the elements of this recipe can be prepared ahead and stored in a chilled and sealed bag.

3. Filled Sandwich – Tso Chicken recipe

Tso chicken is an Asian American recipe packed with spice and taste. Being a fan of orange chicken, like the spice level of your meals on the uncomfortable side, this startling summer sandwich is for you! Tso chicken is served with rice or noodles, you can totally use the leftovers from dinner into the Reuben sub.

It takes only 8 minutes to assemble this recipe, and it contains 340 calories.

  • Toss boneless chicken pieces into corn starch. Use the thighs for maximum flavor. Cook it in a nonstick pan until all sides are golden brown.
  • Saute ginger, garlic, and pepper flakes in a separate pan.

Carolina Gold Sauce: The super delicious, merge mutually with some rice, soy sauce, vinegar, hoisin sauce, water, sugar, and some corn starch.

  • Bring the sauce to a simmer and then add the chicken and tasty dip.
  • Spoon out the chicken onto a tortilla and top with Carolina gold sauce.

To make it juicier: Add up some mustard with honey, brown sugar, cider vinegar, and Worcestershire sauce.

This spicy sandwich is sure to set your mouth on fire, wherefore don’t forget to have some sweet lemonade on the side.

4. Shredded Zucchini

Moving on to another summer sandwiches recipe, a twist on the popular air-fried zucchini fries, offering a savory treat to vegetable lovers. You can either squeeze the water out while grating it or air fry the zucchini before shredding it to get a crispy texture.

dish on round red plastic plate
Image by Unsplash.com

 

Shredded zucchini takes only ten minutes to cook, have it prepared and stored beforehand (270 calories)

  • Comply with tortilla bread, spoon the zucchini in between salted crackers to make sandwich bites. Start by air frying chopped zucchini or cooking it in a bit of olive oil until tender.
  • Add garlic, chopped scallions, and cheese. Cook until cheese melts.
  • Serve these sandwich bites with a helping of savory hollandaise sauce that goes well with green vegetables.

Hollandaise Sauce: It is notoriously hard to concoct, but take it easy make it at home by either the traditional way or by using a blender. To make the sauce, whisk 3 egg yolks with some water, lemon juice, salt, and pepper. Slowly pour in melted butter and keep whisking until the texture is smooth and thick. Add a teaspoon of lemon juice to make it tangy.

Savory Sides: Serve the shredded zucchini with some roasted carrots or sweet potato.

Shredded zucchini sandwiches are the way to go if you’re looking for a delicious low-calorie addition to your party menu.

5. Taco Burritos 

Taco pinwheels are the crowd favorite for your kid’s game day or an official meeting room. I call this an easy on eyes quick bite. These summer pinwheels can be made a day prior, presented with salsa and enchilada sauce.

The recipe takes about 10 minutes and contains 288 calories

  • For the taco filling, mix your favorite cheese with sour cream and taco dip until it’s well combined. Stir in some shredded chicken, green onions, jalapenos, and olives.
  • Spread the mixture evenly over the tortillas, roll them up and wrap tightly in a plastic wrap.
  • Cut the rolls into two to three-inch pinwheels.

Dressing: Top up with some enchilada sauce.

Savory Side: Delicious margaritas consisting of lime orange juice, some leaves of mint, all into crushed ice.

In addition to these amazing summer sandwiches, you may try to add tea cakes, biscuits, finger fruits like roasted vegetables, and pocket burgers to your menu. Summer BLTs are healthy, nutritious, and full of flavor, perfect to enjoy with lemonade or margaritas after an adventure-packed hot day.

Leave a Reply
Your email address will not be published. *