Desserts are packed with a rich source of various foods including vitamins, fiber and antioxidants. That’s why desserts like peanut butter balls peanut butter energy balls lay a very dominant role in keeping you as fit as a fiddle. Especially, when you are in the pink of your health, your body craves some kinds of mouth-watering desserts. And, the very first striking name of dessert that comes to your mind is the peanut butter balls.
Eating hygienic desserts will refuel your body and mind if you really keep your health in mind. Most of the time, we eat a healthy diet but have a sweet tooth when it comes to peanut butter balls. Sometimes, it happens when your favorite dessert is served, your happiness knows no bounds.
First of all, we have to know how a peanut butter ball is prepared and looks like.
Peanut Butter Balls—Here is an Easy Recipe to Relish them
Peanut butter balls resemble with buckeyes which are seeds or fruit of some special kind of tree found in Ohio. Actually, buckeyes candies look like nuts, which are partially dipped in chocolate; whereas, the peanut butter balls teem in chocolate.
Easy and classic peanut butter balls need no bake at all.
- 12 oz or 3 cups of full creamy peanut butter
- 1 cup powdered sugar
- 1 teaspoon vanilla
- ½ cup softened butter.
- 16 oz sweet chocolate or dark chocolate
Chocolate__ the Main Ingredient
In the making of peanut butter balls, chocolate is the eminent ingredient which smears the butterball. Mostly the choco lovers relish it with great pleasure. Along with taste, chocolate also blesses us with many health benefits.
Chocolate, a Source of Erotic Sensation
Scientifically, it has been proved that chocolates release some kind of chemicals named phenylethylamine which helps release dopamine. Dopamine actually helps enhance your sensual erotic pleasure. Chocolate especially dark one produces endorphins which is beneficial for a healthy relationship. It not only improves your sex but also makes you feel romantic in a sense. The function of dark chocolate is to accelerate your blood flow in your sexual organs, which increases erotic pleasure.Moreover, peanut butter balls, smeared with dark chocolate, will surely make you feel sassy and sizzling.
Moreover, it is as sophisticated as wine because it ignites our sensual pleasures.
Chocolate Helps Lower Heart Diseases
Undoubtedly, a dark chocolate is packed with nutrients which leave positive impacts on your health. Some scientific studies show that it not only improves our health but also lowers the risk of cardiac diseases.
Chocolate Helps the Blood Flow Fluently
In some cases, cocoa and dark chocolate both have the ability to regulate blood flow. Therefore, they play an important role to lower the blood pressure.
Chocolate may Improve Brain Function
As it improves the flow of blood, the brain receives oxygenated blood properly. As a result, the brain functions well and keeps us as right as rain.
Cocoa or Dark Chocolate has Powerful Health Benefits
Chocolates taste awesome; therefore, it is used all over the world to a great extent. Dark chocolates are known as cocoa, a caffeine-like stimulant which improves brain function.
Peanut Butter, the Second Important Ingredient
Image Source: Wikimedia
Peanut butter is one of the most popular spreads of the world.
What is Peanut Butter?
Peanut butter, being an unprocessed food, is originally peanuts. Actually, they are crushed and are converted into a paste. The paste is actually made of added materials, such as sugar, vegetable oils etc.
Moreover, Peanut butter packs itself with carbohydrate, protein, and fat.
Health Benefits of Peanut Butter Energy Balls
Image Source: Flickr
Following are a few health benefits of these delicious peanut butter balls.
Peanut Butter may Help Reduce the Blood-Sugar Level.
Peanut butter, a low-carb diet, can help the people who are down with type 2 diabetes. Oleic acid is one of the main fats in peanuts which may help maintain good cholesterol. If you succeed in reducing cholesterol level, automatically, your sugar level will maintain itself.
Peanut Butter is Highly Rich in Healthy Fats.
Pure peanut butter, a great source of healthy fats, may help reduce weight- loss. It also contains some linoleic acid, an essential omega-6 fatty acid, found highly in vegetable oil.
Peanut Butter Packs itself with Vitamins and Minerals.
It is sure that peanut butter may have hygienic vitamins which may have to keep you as fit as fiddle.
Despite having a few negative theories attached to it, moderate consumption of peanut butter balls may save you from any unhealthy condition.
Softened Butter, the Third Important Ingredient
Image Source: Pixabay
Softened butter or room temperature butter both are the same with two different names in the culinary terms. Actually, butter is in hard forms; therefore, it needs beating to soften it. In baking, we need creamy butter to make tasty food such as peanut butter balls etc.
Butter is full of saturated fats having many soluble vitamins which are essential for health. In the past butter proved harmful for heart diseases and on top of that also for obesity. But now butter has great come-back to prove its nutrient effect on health.
Here are some proven facts:
Butter: Fat Soluble Vitamins
According to new studies, it has been proved that butter is full of vitamins, essential for health. It particularly contains vitamin k which leaves a very powerful effect on health.
Butter, to Some Extent, Lowers Heart-attack Risk
Some people can’t differentiate between margarine and butter; consequently, they suffer a loss in the form of cardiovascular disease. But on the other hand, butter has no effect on the heart.
Butter, a Shield Against Cancer
The short and medium-chain fatty acids in butter help prevent the tumor from growing.
We were under the impression that fats are responsible for tumor growth but we were wrong. Now we believe that right and wrong kinds of fats matter in this case. if we include the right kind of fat in our diet, ultimately, we will be able to stay here and hearty. Oleic acid and myristic acid both have cancer-fighting ability. They both are abundant in butter.
Butter, a Source of Healthy Brain and Strong Nervous System.
Our children are fed on milk, a great source of healthy fats containing a high amount of cholesterol. Our brain and nervous system are strongly based on cholesterol which helps grow them properly.
How to Prepare Peanut Butter Balls?
It requires a lot when cooking some special dishes. While making peanut butter balls, it requires no baking at all. It just needs dipping in chocolate mainly.
- Take a large bowl to mix all items: peanut butter, butter, vanilla, and powdered sugar.
- Mix all these ingredients well until dough forms.
- Make rolls and shape into small balls of 1 inch each.
- Then wrap these balls up with waxed paper lined cookie sheet.
- Freeze these wrapped balls for 30 minutes until they are hard.
- Buy some dark chocolate and melt it in a medium-sized bowl for at least 20 seconds until it melts completely for dipping.
- Dip each frozen ball well into the melted chocolate and then put it on the same waxed paper sheet.
- Then repeat the same procedure with each ball.
- You can store all these choco-smeared balls in the refrigerator for a week.
The Best Peanut Butter Balls Related Deserts of the World
The variety of peanut butter desserts is as under:
- Peanut butter chocolate bars
- Peanut butter and chocolate chewy cereal bars
- And peanut butter Kit Kat bars
- Peanut butter cup cheesecake pie
- Vegan peanut butter balls
- Peanut butter chocolate oatmeal bars
- White peanut butter cookie cluster
- Peanut butter tart
- Peanut butter chocolate pudding
- And peanut butter choco-chip
- Peanut butter sweet and salty bars
- Peanut butter chocolate cream pie
To cut the long story short, if you are a chocolate lover or a chocoholic, peanut butter balls will make you feel as you are over the moon when eating.
Featured Image Source: Maxpixel