Welcome to the world of creamy, cheesy, and oh-so-delicious broccoli cheese soup! This delicious soup will surely hype up your taste buds and leave you wanting more. From the crunchy broccoli to the gooey cheese, this soup will make you feel warm and fuzzy inside. Broccoli cheese soup is a comforting and delicious soup packed with flavour and nutrition. It is a classic favourite that is often served as a side dish or as a starter to a meal. So grab a spoon and prepare what meat goes well with broccoli cheese soup!
This delicious broccoli cheese soup recipe is a great way for your family to enjoy their veggies. The soup is creamy, cheesy, and full of flavour, and it’s easy to make.
- 4 cups of low-sodium chicken broth
- 2 cups of fresh broccoli, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1 cup of milk
- 2 cups of shredded cheddar cheese
- Salt and pepper, to taste
- Optional: fresh parsley for garnish
1. Heat the chicken broth over medium heat in a large pot. Add the chopped broccoli and garlic and bring to a simmer. Simmer for 10 minutes or until the broccoli is tender.
2. In a separate saucepan, melt the butter over medium heat. Add the flour and whisk until combined. Cook for 1-2 minutes or until the mixture is golden and bubbly.
3. Slowly add the milk to the butter-flour mixture, whisking continuously to avoid lumps. Cook for 3-4 minutes or until the mixture has thickened.
4. Add the milk mixture to the soup and stir to combine. Add the cheddar cheese and stir until melted.
5. Season with salt and pepper to taste.
6. Serve hot soup, topped with fresh parsley, if desired. Enjoy!
What Meat Goes Well With Broccoli Cheese Soup?
Chicken: Chicken is a great addition to broccoli cheese soup. It adds a savoury flavour and a bit of texture. You can cook the chicken in the soup itself or add cooked, shredded chicken to the soup. For a heartier soup, you can add diced chicken that has been cooked in a skillet with a bit of oil and some seasonings.
Ham: Ham is a great addition to broccoli cheese soup. It adds a smoky, salty flavour that pairs perfectly with the cheesy soup. You can dice up cooked ham and add it to the soup or use it as a topping.
Bacon: Bacon adds a salty, smoky flavour to broccoli cheese soup. You can cook it in the soup itself or add cooked, crumbled bacon as a topping.
Beef: Ground beef is a great choice for broccoli cheese soup. It adds a savoury, beefy flavour and some texture. You can cook the beef in the soup itself or add cooked, crumbled beef as a topping.
Benefits Of Broccoli Cheese Soup
- Broccoli cheese soup is a delicious and nutritious option for a meal or snack. The combination of vegetables and cheese makes for a flavorful and satisfying soup.
- The health benefits of broccoli cheese soup are numerous and include improved digestion, increased energy levels, and boosted immunity.
- One of the primary benefits of broccoli cheese soup is its high fibre content. Fibre helps to keep the digestive system healthy and running smoothly.
- It aids in digestion, helps to prevent constipation, and can even reduce cholesterol levels. The combination of broccoli and cheese also provides a balanced protein and fat content, making it an excellent energy source and helping to keep the body fueled throughout the day.
- Broccoli is rich in vitamins A, C, and K, as well as folate, which helps to support a healthy immune system. Cheese is a good source of calcium and vitamin D, which are important for healthy bones and teeth.
In addition to the health benefits, broccoli cheese soup is an easy and convenient meal to prepare. It can be made in large batches and stored in the refrigerator for up to a week, making it a great option for meal prepping. It’s also a great way to get kids to eat their vegetables; the cheese adds a delicious flavour that can make even the pickiest eater happy.
What Don’t You Know About It?
Broccoli cheese soup is a popular comfort food that is enjoyed all over the world. However, like any food high in fat, salt and calories, it can adversely affect your health. Here are some of the potential adverse effects of eating too much broccoli cheese soup:
1. High in Calories: Broccoli cheese soup is high in calories. One cup of soup contains about 320 calories and has 17 grams fat. Eating too much of this soup can lead to weight gain and obesity.
2. High in Sodium: Broccoli cheese soup is also high in sodium. One cup contains about 810 milligrams of sodium, which is more than half of the recommended daily amount. Eating too much of this soup can lead to an increased risk of high blood pressure, stroke, and other heart-related diseases.
3. High in Fat: Broccoli cheese soup is also high in fat. One cup of soup contains 17 grams fat, which is more than half the recommended daily amount. Eating too much of this soup can lead to an increased risk of obesity and other related health issues.
While broccoli cheese soup can be a delicious comfort food, it is important to eat it in moderation and to ensure that you are getting other essential vitamins and minerals from other sources.
Why To Try This Nutrient-Dense And Delicious Soup
Broccoli cheese soup is a great option for a filling and nutritious meal. This soup is a nutritious and delicious option for a meal or snack. Its high fibre and vitamin content make it a great choice for improving digestion and boosting immunity, while its convenience makes it easy to incorporate into any meal plan. No matter how you serve it, this classic soup is sure to be a hit with everyone!
Feature Image: Pixabay
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