Healthy Food, Recipes

The U.S. Watermelon Season Has Just Begun, How Can You Take Advantage?

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The U.S. Watermelon Season Has Just Begun, How Can You Take Advantage?

I’m going to show you some of the best recipes for watermelon (season), as well as how it can help you stay healthy. Watermelon is one of the many perks of summer. As with any fruit, watermelon season has a certain time of year when they grow and give us a tasty treat.

During The American Watermelon Season

There is a considerable difference between where you reside and when watermelon season begins. During the months of April through September, you’re likely to discover ripe fruit in this delicious fruit.

All states have a different watermelons season, but they all fall between April and September in California, Texas, and Florida.

Conditions: For Growth Of Watermelon?

At an altitude of 1,500 meters above sea level, watermelons are happiest.

The ideal temperature for fruit (watermelon) growth is approximately between 22 and 28 degrees centigrade, where it rains 400-600 millimeters per year. This variety grows best in sandy soil.

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Types Of Watermelon

There are 4 basic types of watermelon:

Water, Melons, Display, Carved, Flower, Ripe, Food

1. Seeded

This oblong-shaped variety comes seeded with black or brown seeds and weighs around 15 to 45 pounds.

2. Seedless

In the 1990s, people who dislike splitting watermelon seeds harvested this category of watermelon. Their sweet taste is offset by the labor-intensive growing process. Queen of hearts, Trio, and nova are among this type.

3. Mini

Mini are also called the icebox watermelons. This variety is significantly smaller than its counterparts. Sugar babies and tiger babies are involved in this genre of red or yellow flesh.

4. Yellow/Orange

The flesh of this variety is orange and yellow. In both seeded and seedless varieties, these round watermelons weigh between 10 and 30 pounds.

Watermelon For Skin

Have you ever considered using food as part of your daily skincare regimen? The watermelon mask is here to help you out! In addition to savouring the sweet nectar of watermelons, you may also get flawless skin throughout the watermelon season. Antioxidants and vitamins in this fruit help exfoliate dead skin cells, soothe rashes, and moisturise dry skin.

Health Benefits Of Watermelon

Most of us love to devour this tasty and juicy fruit during the summers, but the health benefits it provides leave us in awe.

This luxurious fruit helps people with the following health conditions
  • Cardiovascular issues
  • Cancer
  • Muscle Soreness
  • Digestion
  • Inflammation

Some more health benefits: 

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Nutritious Value Provided By Watermelons

On average, one slice of freshly cut watermelon contains a sufficient diet including a fruit plan.

Watermelon Nutrition (Single serving)
  • 36 Calories
  • 1 Gram of Protein
  • 0.3 Grams of Fat
  • 7.4 Carbs

Besides this, it also has vitamin A and C which helps you fight diseases.

Luscious Watermelon Drinks

Watermelon can be used to make hydrating, exquisite drinks that not only satisfy your thirst but also boost your health.

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1. Watermelon lemonade

Does the idea of combining lemonade with watermelon excite you?

We have the perfect recipe just for you.

Lemonade watermelon (four-ingredient-based recipe)
  • Watermelon Juice (fresh)
  • Lemon Juice
  • Sugar
  • Ice

Blend the ingredients and devour this magical drink.

2. Watermelon Slush

Another amazing and tasty juice recipe for watermelon is the slushie. Blend ripe watermelon along with lime and then keep adding ice until you receive the perfect slushie texture.

3. Watermelon Mojito

In the scorching heat of summers, watermelon season brings in its hydrating fruit which can be incorporated into a regular cocktail for an outstanding experience. Soda water with white rum, fresh mint, lime juice and simple syrup combined with watermelon is a perfect classic drink for summers.

Finger Licking Watermelon Recipes

Feta Cheese, Tomato, And Watermelon Salad

Diced watermelon and tomatoes tossed in olive oil, basil and mint leaves, topped with crumbled feta cheese gives you a perfect salad for summers.

Watermelon Steak

It’s time to get inventive with your steak recipes during the watermelon season. In a skillet, cook watermelon planks with salt, pepper, and chopped garlic in a canola oil mixture until soft, then top with feta cheese and mint.

Watermelon Salsa

There is no wrong recipe that involves mint and watermelon. Toss them in red onion, tomatoes, spicy jalapeno, and a juicy lime to give you a restaurant-style experience.

Why you should be eating watermelon regularly:

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