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Chilli Food: 10 Health Benefits & 30 Places You Must Visit In The USA | Travel Blog

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Chilli Food: 10 Health Benefits & 30 Places You Must Visit In The USA | Travel Blog

We all know that food’s main function is to nourish our bodies, but it should also be tasty enough that we look forward to eating it. How many of us like bland, flavourless food? Would you opt to enjoy a dish packed with flavour or one that is mildly tasteful? Of course, most of us choose to enjoy food that excites one of the five taste sensations, i.e., sweet, sour, bitter, salty, and umami. People all across the globe like this sweet torment, despite the fact that hot or chilli food and travel blog is often connected with the sensation of pain. If you are one of those people who enjoy the tongue-tingling taste of spicy food, then you’ve come to the right place. Here you go!

Why Do People Love Chilli Food and Travel Blog(s)?

Chilli food is enjoyed by people of all ages and cultural backgrounds. Some people take it upon themselves to challenge their spice tolerance. They purposely go for eating dishes and food that have a high spice content. One may say that they enjoy the somewhat painful association that comes alongside the consumption of spicy or chilli food. Studies have indicated that eating hot and spicy food can trigger the release of endorphins, hormones that elicit a happy and joyful response in the human body. Some people say that their food isn’t spicy enough if they are not drenched in sweat while eating it. While some might think this is an exaggeration, it’s a way of life for many chilli lovers.

What are the Different Types of chilli In the World?

Experts say that there are nearly 3 to 4 thousand varieties of chillis or chilli peppers worldwide. All these different types of chilli peppers have different shapes, sizes, pungency, and colors. The most basic types of chilli peppers are Poblano, Guajillo, Serrano, red Cayenne pepper, habanero, ghost pepper, and the Carolina Reaper. These chillis have varying levels of hotness, and these levels can be measured using a Scoville scale invented by a fellow named Wilbur Scoville. The principle of this scale is that it works by determining the capsaicin content of the chilli, which is basically the stuff that gives the chilli its stinging taste.

30 Best Places in the USA for Chilli Food and Travel Blog Lovers

Although chilli food is enjoyed by people all around the world, here are some famous places in the U.S. that have earned fame for their notoriously spicy food.

  1. Sigiri: New York, NY
  2. Wojia Hunan Cuisine: Albany, CA
  3. Quarry House Tavern: Silver Spring, Maryland
  4. Salvador Molly’s: Portland, O.R.
  5. Howlin’ Ray’s: L.A.
  6. Texas Chili Parlor: Austin, TX
  7. Han Dynasty: Philadelphia, PA:
  8. La Ramadita: L.A.
  9. Little Serow: D.C.
  10. Spicin Foods: Kansas City, KS
  11. Chunky’s: San Antonio, Texas
  12. Royal’s Hot Chicken: Louisville, KY
  13. Nitally’s: St. Petersburg, Florida
  14. Slater: Pasadena, California
  15. Chili Talk: Rockville, MD
  16. Apey Kade Restaurant: L.A.
  17. Miss Lily’s: New York City
  18. Peaches Hothouse: New York, NY
  19. Pepperfire Hot Chicken: Nashville
  20. Jitlada : Los Angeles
  21. The Palace Grill: Santa Barbara, CA
  22. King Of The Coop: Tampa Bay, FL
  23. Salvador Molly’s: Portland
  24. Himalayan Spice: Atlanta, GA
  25. Bushido: Charleston, South Carolina
  26. Budlong: Chicago, IL
  27. Señor Sisig : San Francisco, CA
  28. Pearl Café : Florissant, Missouri
  29. Hot Lola’s: D.C.
  30. East Coast Grill: Cambridge, Mass

Which are the Top 5 Spiciest Cuisine in the World?

Every country has its own separate and distinct cuisine that harbours a plethora of different tastes and spices. There are numerous cuisines around the world that are home to some of the most spiciest food of all time. Many people try out food from cuisines all over the world in search of the hottest and spiciest chilli food and dishes. Some of the most spiciest cuisines in the world are:

  • Indian cuisine
  • Nigerian cuisine
  • Mexican cuisine
  • Sicilian cuisine
  • Chines cuisine

10 Health Benefits of Spicy Foods

If spicy foods can flare up your hunger, you’re one of the lucky ones because evidence suggests that peppery meals do far more than make your tongue tingle and your forehead drench in sweat. Spicy foods have the following health benefits:

  • Boosting and improving your metabolism
  • Improve heart health
  • Helps in weight loss
  • Aids in cancer prevention
  • Reduce depression
  • Improves gut health
  • Relief of pain
  • It helps to clear any blocked sinuses
  • Increase chances of a longer life
  • Improves memory

What are the Negative Effects of Eating Chilli Food?

Although spicy foods and chilli foods have a lot of health benefits, like every other thing in the world, they also have some downsides. For example:

  • Irritates the stomach lining
  • Burns the tongue
  • Damage taste buds
  • It may get rubbed in the eyes
  • Can worsen haemorrhoids
  • Make IBS (Irritable Bowel Syndrome) worse

We’ll take a look at some delicious spicy cuisine dishes.

Spicy Cuisine Dishes

You can recreate the following recipes if you want to excite your taste buds with a hot and spicy sensation.

Skyline Chili Recipe


  • 5 cups water
  • 6 oz can of Tomato paste
  • 1/2 oz baked chocolate
  • 1/4 cup chilli powder
  • 1 tsp cinnamon
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/4 tsp ground cloves
  • 1/4 tsp red pepper flakes
  • 1/8 tsp black pepper
  • 3/4 tsp salt
  • 1/2 tsp sugar
  • 2 Tbsp apple cider vinegar
  • 1 1/4 lb ground beef


  1. Add the water to a big, open pot.
  2. Next, add the tomato paste and chocolate to the pot and heat over medium heat.
  3. Stir to combine these for about 3 minutes.
  4. Add chilli powder, cinnamon, garlic powder, cumin, allspice, cloves, red pepper flakes, black pepper, salt, sugar and vinegar.
  5. Put the raw ground beef into the pot and use a potato masher, whisk or fork to break down the meat into small, fine pieces.
  6. Turn the heat to high and bring this mixture to a boil.
  7. Once it starts boiling, turn the heat down to medium-low.
  8. Cook, uncovered, for 1 to 1 1/2 hours, at low heat.
  9. Stir occasionally until the sauce has thickened.
  10. Serve over spaghetti or noodles.

Chili Recipe with Beans


  • 1 tablespoon olive oil
  • 1 diced onion
  • 1 pound ground beef
  • 2 1/2 tbsp chilli powder
  • 2 tbsp ground cumin
  • 2 tbsp granulated sugar
  • 2 tbsp tomato paste
  • 1 tbsp garlic powder
  • 1 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground cayenne pepper
  • 1 1/2 cups beef broth
  • 15 oz. diced tomatoes
  • 16 oz. red kidney beans
  • 8 oz. tomato sauce


  1. Add olive oil to a large pot and place it over medium-high heat.
  2. Next, add the onion.
  3. Cook for 5 minutes,
  4. Stir occasionally.
  5. Put the ground beef into the pot.
  6. Break it down with a wooden spoon.
  7. Cook for 6-7 minutes, until the beef changes colour.
  8. Add the chilli powder, cumin, sugar, tomato paste, garlic powder, salt, pepper, and cayenne.
  9. Stir until well combined.
  10. Add the broth, diced tomatoes, beans, and tomato sauce. Stir well.
  11. Bring the liquid to a low boil.
  12. Reduce the heat to medium-low and gently simmer the chilli, uncovered, for 20-25 minutes, stirring occasionally.
  13. Remove the pot from the heat.
  14. Let the chilli rest for 5-10 minutes before serving.

White Chili Recipe


  • 2 tablespoons olive oil
  • 2 onions, chopped
  • 4 cloves garlic, minced
  • 4 cooked, boneless chicken breast half, chopped
  • 15 ounces of chicken broth
  • 8 ounces canned green chile peppers, chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons cayenne pepper
  • 5 cans of Great Northern beans, undrained
  • 1 cup shredded Monterey Jack cheese


  1. Heat oil in a large pot over medium heat.
  2. Add onions and garlic
  3. Cook and stir until onions are tender.
  4. Stir in chicken, broth, green chilli peppers, cumin, oregano, and cayenne pepper. Bring to a boil.
  5. Reduce heat to low.
  6. Add beans and simmer for about 20 to 30 minutes.
  7. Dish out the soup into individual bowls and top with the shredded cheese.

People Also Ask About Chilli Food and Travel Blog(s)!

When Can You Not Eat Spicy Food?

You should not eat spicy food if you have IBS, irritable bowel disease, or heartburn, as eating spicy food can worsen symptoms.

Which Country Eats the Most Chili Peppers?

Mexico eats the most chilli peppers.

Who Has the Highest Spice Tolerance in the World?

Thailand has the spiciest food, and the people living there have the highest spice tolerance in the world.

Spicy foods are usually tasty and healthy, but they may also have some negative side effects, which must be kept in check if you have irritable bowel syndrome, dyspepsia, or inflammatory bowel disease (IBD).

Bottom Line

In short, one can enjoy spicy food without having to worry about most health side effects. In order to try out different varieties of spicy food, you may explore cuisines from all around the world. Chilli foods and travel blog are a staple and a favorite among people of all ages and cultural or ethnic backgrounds.

Feature image: Pixabay

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